What's Included: Step by step group training designed to keep you motivated and help you to obtain your overall fitness goals. Most camps include nutritional coaching during each session.
Accountability that is measured based on the client's individual goals and personality.
Measurements and body fat analysis are assessed at the beginning and end of each camp to measure the overall progress that your body is making on a regular basis. Camps include specific trainings for competitive training, tri-athlete trainings and overall well-being. Consistent workout adjustments to keep your mind and body from getting too complacent or adapted for your body type.
Nutrition design down to the macros, or just simple recommendations based on your goals.