Last Christmas, I was asked what I wanted as a gift.
After a lot of thought I decided I would make an investment in myself mentally and physically. I have been training with Becca since the beginning of January and can honestly say she has changed my life in so many ways, she has been an amazing coach, mentor, motivator, and friend. As you can see in my before photo, there was a lot of work to be done...like a lot, a lot. Becca sat me down, listened to my goals and created a nutrition plan, and a training plan for me. She has been the motivation I needed to get my butt (considerably firmer now...thanks Becca) in gear and make positive changes in my life. My stress levels have gone down and I’m better able to manage it when life happens. My strength has increased leaps and bounds and Becca has been there every step of the way. Pushing me to do get one more rep, because she can read that my body has “one more rep” left in me. Personal training is a big investment, but it’s an investment that you take with you everyday. I cannot thank Becca enough for the goals she has helped me achieve! Neil- |
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