Dialed in fitness personal training, online training, yoga, group fitness info and prices.
Class is held: Friday's 9-10am Saturday 8-9am
Courtney stepped onto a yoga mat in 2013. Yoga carved a physical outlet to stop living life on life’s terms, and begin life on spiritual terms. Courtney observes yoga as a progressive practice; the essence for living presently and remaining teachable.
THERE IS NO FINISH LINE NOR GRADUATION CEREMONY. In teacher training Courtney identified parallels between the eight limbs of yoga and path to self-discovery.Her struggles and challenges are regarded as her greatest assets in connecting with her community.
The intention behind her message is find your “STRONG”. SOMETIMES IT’S FOUND IN REACHING YOUR EDGE... AND OTHER TIMES WHERE YOU LEAST EXPECT IT, IN THE BEAUTIFUL SURRENDER. Because yoga speaks for itself, Courtney facilitates and guides students in their quest towards greater mind body connection. Her power vinyasa practice is soul driven and packed with passion. Come experience the challenge and transformation yoga invites mind, body, and spirit.